The TBT Team
These are the experts behind your transformation
Joel Snape, MF associate editor
In his years working on Men's Fitness, Joel has tried out (almost) every training plan out there, picked up a handful of fitness qualifications and competed in everything from strongman contests to marathons. He also has a six-pack…most of the time.
Sam Rider, MF fitness editor
Over half a decade working on Men’s Fitness magazine, Sam has tried countless training protocols, workouts and exercises – and he’s transformed his body more than once, going from skinny to stacked and then back to lean again.
Ben Ince, MF deputy editor
As the man who puts together the Men’s Fitness Fuel section, Ben works with nutritionists, chefs and trainers to bring together some of the tastiest, healthiest recipes in existence. He’s the man in charge of making sure the plan’s menu choices taste good as well as burning fat and building muscle.
Rich Phillipps, personal trainer
Over the past 15 years, Rich has worked with dozens of Olympic and professional athletes, actors and fitness models. While he’s the first to admit that his training plans aren’t always for the faint-hearted, he always gets results. He’s the man who’s put together the template every TBT plan is based on.
About Men's Fitness magazine
Men's Fitness is a monthly magazine packed full of gym and home workouts, training plans, kit reviews and nutrition tips, to help you torch fat and build muscle.
Men's Fitness is for men who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men's Fitness recognizes that mental and emotional fitness is vital to balanced living and aims to offer active men - entertainment, information and inspiration. Providing expert workout plans and nutritional advice Men's Fitness is the one stop shop for anybody looking to lead a healthy balanced lifestyle.