Men’s Fitness Total Body Transformation: The Questionnaire

Welcome to the Men’s Fitness Total Body Transformation. In order to tailor your plan to your specific needs, we’d like to ask you a few questions before we start. Most of the questions are multiple choice, but a few ask for more details about your current level of fitness. Please answer these if possible – it’ll all help us to help you.

The whole thing should only take a few minutes, and once we’ve received your answers we’ll send over your finished plan within ten working days.

Name *
Are you: *
How many units of alcohol do you drink in a typical week? *
How active are you in a typical day? *
How many times do you currently work out in a typical week? *
What is your main aim with your transformation plan? *
Once that's covered, what is your second biggest aim? *
What part of your body would you most like to improve, and how? *

And that’s it! Once you’re done, please give your answers a quick once-over and then hit SUBMIT above. We’ll get back to you if we need to clarify any of your answers, but otherwise we’ll be in touch within ten working days with your finished plan. Best of luck!